Tuesday I felt great. Shake in the morning but Karen didn't make my lunch shake. I had to drive to VA Beach for work.
When I was done, I stopped by one of those smoothie places and had a turkey wrap.
Got home, no Karen so I made my own shake (amazing right) and headed off to the dojo.
Didn't get home till late and wasn't that hungry so I had a half a piece of cold chicken the kids ate for dinner and a shake.
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